Is 'Pump Bump' Causing Your Heel Pain?

If you are suffering from heel pain in one or both of your feet, figuring out the underlying cause of the pain can be difficult. A number of different problems and injuries can cause heel pain, such as Achilles tendinitis and plantar fasciitis. If your painful heel has a hard, noticeable lump, the pain may be caused by a condition commonly known as a 'pump bump'. What Is Pump Bump? [Read More]

Examples of When to See the Foot Doctor

A podiatrist, also known as a foot doctor, is a specialist who specializes in diagnosing and treating feet and ankle conditions. With each foot having many bones, tendons, ligaments, and muscles, it's a good idea to go to a foot doctor for foot-related issues and concerns. You can learn more about some times you may want to go to the foot doctor in this article.  You Have Pain in Your Foot [Read More]

Foot Care Tips For Equestrians

As an equestrian, you probably spend a lot of time and money maintaining your horse's feet. No hoof, no horse — right? But while taking care of your horse's feet is certainly essential to succeed in this sport, you should not be neglecting your own feet, either. Spending day after day in boots, walking through arenas and pastures, is not exactly easy on you. Here are some ways to take better care of your feet. [Read More]

How To Tell When It's Time For New Orthotics

For many people, orthotics are temporary tools needed for recovery from an injury or for treatment for a condition that can be healed. For others, however, orthotics are long-term features that they need to use constantly. It can be difficult to tell exactly when those orthotics need to be replaced, however, because orthotic "failure" can be gradual. Age, to a Point Most orthotics have what you could call a shelf-life. They are expected to eventually wear out, so after a certain amount of use, you need to start checking the orthotics to see if they've reached the point where they need to be replaced. [Read More]