Three Ways To Treat Plantar Fasciitis At Home

Plantar fasciitis is heel pain that's caused by straining the ligament in your foot that supports the arch. It's common in people who are overweight; have flat feet or high arches; roll their feet inward while walking; walk, run, or stand for extended periods of time; have tight calf muscles or Achilles tendons; or wear shoes that are ill fitting or worn out. While it's important for people experiencing foot pain to see a podiatrist to determine the exact cause, there are several different home remedies for plantar fasciitis that will help relieve your pain. [Read More]

After Work Foot Pain Relief

If you are in a position at work that has you on your feet for a good part of the day, then you may have sore and aching feet at the end of your shift. Sore feet can make it hard for you to come home and take care of your household chores, or to even get up off the couch after you sit down for a minute. If you find you are often struggling with sore feet, then you should read the information in this article. [Read More]

Know What Can Increase Your Risk Of Complications Following Ankle Fracture Surgery

An ankle fracture is a common injury that can occur when you twist your ankle, fall, or are injured in an automobile accident or while playing a sport. If the injury is severe and your ankle is out of position and unstable, you may need surgical treatment (from a professional such as Rocky Mountain Foot & Ankle) to repair the broken bone. But like other types of surgeries, ankle fracture surgery comes with the risk of complications afterward. [Read More]

Use These Strategies To Reduce Your Bunion Pain

A bunion on the outside of your foot might make you feel a bit embarrassed of your foot's appearance when you wear sandals or go to the beach, but the bigger concern with this common condition is that every step you take can be painful. When you begin to notice the symptoms of a bunion, which can include an obvious bump on the outside of your first toe, as well as some constant or occasional pain in the area, it's smart to schedule an appointment at your local podiatry clinic as soon as possible. [Read More]